Custom Night Splints in Perth
Protect your teeth from grinding, clenching and jaw pain—without discomfort.
What Is a Night Splint?
A night splint, also known as an occlusal splint or night guard, is a custom dental device worn during sleep to protect your teeth and jaw from the effects of grinding and clenching (also known as bruxism). Unlike general over-the-counter guards, night splints are professionally fitted to your bite for maximum comfort and effectiveness.
Night splints are typically used to:
- Prevent damage from grinding or clenching
- Reduce muscle tension in the jaw
- Improve sleep quality
- Relieve pressure on the temporomandibular joint (TMJ)
Begin your journey to a beautiful smile at Gentle Dental Centre.
Night Splints vs Mouthguards—
What’s the Difference?
At Gentle Dental Centre, we sometimes refer to night splints as mouthguards—but it’s important not to confuse these with sports mouthguards or the boil-and-bite mouthguards sold at the chemist. Those over-the-counter options may offer short-term cushioning, but they don’t provide the same level of jaw support or precision fit as a professionally made night splint.
While both night splints and mouthguards help manage bruxism, they’re not exactly the same. Technically, mouthguards are softer and designed primarily to protect the teeth for activities like high impact sports. Night splints, on the other hand, are made from more durable materials and are crafted to stabilise the jaw, reduce muscle activity, and guide your bite into a more relaxed position.
If you’re experiencing jaw pain, morning headaches, or chronic clenching, a custom night splint will offer more effective and longer-lasting relief than a general sports mouthguard.
Begin your journey to a beautiful smile at Gentle Dental Centre.
Signs You Might Need a Night Splint
You might benefit from a night splint if you notice:
- Worn-down or chipped teeth
- Morning headaches or facial pain
- Jaw clicking or stiffness
- Sensitive teeth
- Tightness in the neck or shoulders
- Sleep disruption or tiredness on waking
Bruxism can often be linked to stress, anxiety, or even sleep disorders. Many patients are surprised to find that their discomfort isn’t caused by decay or poor oral hygiene, but something far more manageable like grinding or clenching – night splints can really help protect your teeth.
Getting a Night Splint at Gentle Dental Centre
We’ll assess your bite, listen to your symptoms, and create a custom-fitted night guard (occlusal splint) tailored to your smile and comfort.
The process includes:
A detailed consultation and jaw assessment
An impression of your bite to design a precise fit
Professional fabrication in a dental lab
A fitting appointment with adjustments if needed
It usually takes a few appointments from start to finish, but we’ll work to get your night splint made as quickly and comfortably as possible.
How Often Should You Wear a Night Splint?
Most people wear their night splints every night while they sleep, especially if their grinding or clenching is frequent or causing symptoms. Over time, some patients find they can reduce how often they wear it—others benefit from consistent nightly use long-term.
For patients who experience daytime jaw tension due to high stress (such as during intense study or work), your dentist may also recommend occasional daytime use of your night splint to provide relief and protect your teeth.
Caring for Your Night Splint
To keep your night splint clean and effective:
- Rinse it with water each morning and dry it completely
- Brush it gently using a toothbrush (no toothpaste)
- Occasionally soak it in a denture cleaning solution or diluted mouthwash
- Keep it in a ventilated container away from heat or direct sunlight
It’s important to bring your night splint to all future dental appointments so we can check the fit—especially if you’ve had new dental work like a crown or filling. If your night splint no longer fits, it won’t protect your teeth properly, so routine checks are key.
Need a Night Splint in Perth?
At Gentle Dental Centre, we offer a no-pressure approach to teeth grinding and clenching. Whether you’re just starting to explore what’s causing your discomfort or you’re ready to get fitted for a night splint, we’re here to support you with professional care and clear advice.
